Fresh Cucumber Roll Ups Recipe – By Chef Ganesh Teli, Culinary Director, MonkeyBox

Fresh Cucumber Roll ups (for 2 kids)


  • 20 g Cream cheese
  • 1 medium-sized Cucumber
  • 1/2┬ámedium-sized Bell pepper (a quarter each of red and yellow pepper)
  • 1/2┬ácup Carrot


  • Allow the cream cheese to reach room temperature and mix with a spoon to soften.
  • Wash and dry the cucumber. Using a vegetable peeler, slice into thin strips, lengthwise.
  • Chop carrots and bell peppers into matchstick-sized pieces.
  • Spread a thin layer of cream cheese on each cucumber slice. On one end, place a small amount of chopped carrots and bell peppers.
  • Roll the cucumber slice and serve.

Nutritional Information (Per Serving)

  • Calories: 43 kcal
  • Carbohydrate: 5.4 g
  • Fiber: 0.66 g
  • Sugar: Nil
  • Protein: 0.9 g
  • Fat: 1.79 g
  • Iron: 0.57 mg
  • Calcium: 30.25 mg
  • Sodium: 54.12 mg


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